The secrets of Cinnamon

Cinammon is a spice found in much modern candy, desserts, cuisines and drinks, but it has also been valued for its medical properties

It is commonly know that cinammon has many benefits for us, but which are exactly the attributes that make this product so interesting?

- Cinammon may reduce "bad"cholesterol

- Helps to improve glucose levels, reducing the need to consume sugar

- Can reduce the adverse effects of fatty meals

- Has antioxidant properties in the blood and a 20% lower insulin response

- Can protects against multiple sclerosis, as its anti-inflamatory properties thwarts and inhibits the glial activation that causes brain cell death

- Could also protect against Alzheimer's disease

- May help treat erectile dysfunction

- Helps to alleviate aching joints and reduce cytokines linked to arthritic pain

Hope you have enjoyed!

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